Shadow Self – the Nefarious and Elusive Snipe
- Wendy S. Hockenberry
- Nov 6, 2017
- 2 min read
Oh, that shadow, the nefarious and elusive snipe that I beat the bushes for in campgrounds to the hilarity of my parents. If you’ve ever been snipe hunting as a child, you know you were snookered into believing these beasts were real. Holding the stick in your hand with a sack, or as we did pillow cases, and stealthily walked up to the bushes listening for the slightest sound. Hit the bush, and tried to catch an invisible monster coming from god knows which section of the bush.
Your shadow, is really the things you cannot see about yourself, and yet some ways they are lies you tell yourself. (Time to tell on myself here) “If I only try to control this situation just a little bit more, things will turn out better…” “If I grab his arm, he’ll understand I don’t want him to walk away…” These things all seem so innocent, until you look at them under the microscope. Under that blinding white light, magnified 10 times larger than they really are, you see fear, hurt, childishness. You don’t need spectacles to see how stupid it was to react from those base motives. Suddenly it hits you, you’ve been holding the bag not sure which way to turn, in fear the beast will escape.
If no one ever told you, a snipe, it’s tiny compared to how you imagine it to look.
Seeing your shadow self takes clear perception of the situation. So, how can you see it?
Ask yourself these questions:
What was it in the given situation that caused you to act in a certain manner?
Was that interaction positive on the surface yet can also be viewed in a negative light?
If the situation can be viewed from the negative, what was it that caused that negative?
In the above example, grabbing my ex-husbands arm was an attempt to make him listen. Digging deeper into the situation, I discovered there was a control issue. I wanted to control the situation. Drilling still lower, to the root cause, it was abandonment issues I was trying to control from a fear-based ego situation.
Last Updated June 11, 2018
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